SelfLove: Top 5

As many of you know life can be overwhelming. A student may struggle finding time to study while maintaining a social life on a near non-existent budget, while a single parent could be juggling a career, bills, and family duties with minimal help. With these and other similar cases it’s good to take a step back and regain focus. As I may have mentioned before, my personal focal point for the year is self-care and healing. So today I wanted to share my top 5 essential items and ideas to give your mind and body a little TLC.

top5edit

 

 

  1. Journaling- To me, writing on paper is beautiful thing. Lately I have been taking time out of my day to write down thoughts or words of inspiration for a positive mental break.
  2. Love in My Language by: Alex Elle
  3. Green Tea Body Butter by Butter Me Up- I love body butters especially in the colder months. I adore the blend of Shea butter and the hint of the green tea which makes this my go to scent at the moment
  4. Loose Leaf Tea- I am a tea junkie and nothing makes my day like a good cup of tea. My current favorite is an Indian Spice loose leaf blend from my local Healthy Market.
  5. Incense – Nothing puts me in a relaxed mood like burning incense.

 

 

What are you favorite items for self-care and healing? Feel free to share on either my IG or Twitter accounts!

 

XoXo,

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2 Comments Add yours

  1. The Traveler Heart says:

    Really nice and refreshing post. Journaling, a hot drink, reading an inspiring book, meditation, yoga, a day get-away and so much more 🙂

    1. BeeSoSimple says:

      I agree!!! Thank so much for reading

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